Swimming long distances for sport is a challenge that only the most fit and determined extreme athletes pursue. Its roots can be traced back to1875 when Captain Matthew Webb became the first swimmer to cross the English Channel. Since then, crossing the channel has been one of the more defining feats of long distance, or open water, swimming. Open water is the appropriate term, since races and crossings are never held in a pool that would be too easy and lacking danger.
Open Water Swimming races are held globally, and were included in many of the early Olympic Games. Course lengths are usually 5, 10, 15, or 25 kilometers (3-15.5 miles) and require several hours to complete. The courses are set between two points on any large body of water. Some races require athletes to do several laps to complete a given distance, while others may consist of one very long lap. Read the rest of this entry »